Sunday, January 17, 2010

VLCD 15

Hi all. I've been on the very low calorie diet for 15 days now, and have lost 12.4 lbs. This past week has been a bit slower than the first, but I lost more inches this week than last... Last week I was down 4 inches and this week is 4.5, so a total of 8.5. I'm glad I measured... it helps when the losses are smaller. I think its kind of funny though, that small losses right now are .6 a day. That is over 1/2 lb each day! Crazy!
I still haven't decided how long I will do this round. The shortest I can go is 10 more days of the diet. I am just going to see how I am doing when I get there, and decide then.

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