Today is the 1st day of the 2nd week of the VLCD. Things are going great. I have lost 8.2 lbs and 4 inches in 1 week. I am very happy with those numbers! I am really feeling in the groove of the diet. I am not feeling hungry, angry or deprived, the way I did the last time I tried to do a round. I am just thankful that the weight is coming off! I am thinking a lot about what to do when I get off the VLCD. I am trying to reflect on what I did wrong this last time and how to be more successful at maintaining when I get to my goal, for the long term. I cannot keep losing the same weight over and over again.
School starts in just 2 days. I will be cooking and freezing a lot of things that I can easily grab and take to school with me. I wish I had a few more days to get my kids, myself and the house organized so that everything will run smoothly. But I will just do the best I can and hopefully the rest will take care of itself!