P2R2 VLCD #12 (173.4, -1.0)

Yeah! Lost that gain from yesterday plus some! So far, in 11 days of the diet this round I have lost 8.6 lbs... even though 5 of those lbs were above LIW, they are still a loss. I think that's pretty good considering all the deviating I have done. Yesterday included... I just wasn't well prepared again. My mom also pointed out that maybe I have realized that I can get away with more than I thought before. That could be true. Regardless, I am happy for today's loss. I am really going to try to stick to the protocol today and see what I get tomorrow. I am seeing the 160's getting closer and I would love to see those new numbers in the next few days.